Tiki Barber's Pure Hard Workout
Stop Wasting Time and Start Building Real Strength and Muscle
by Tiki Barber & Joe Carini with Scott Hays
ISBN: 9781592403967
$30.00 Hardcover
Gotham Books
Street Date: November 13

The former running back for the New York Giants, now a Today show correspondent, teams up with his renowned trainer to reveal the phenomenal lifting program that made him a gridiron star.

As an NFL great, Tiki Barber smashed team records and made numerous Pro Bowl appearances. But when he first entered the league, he was seen as too slight to be a star. That all changed when he met Joe Carini, a mountain of a man with a powerful program for whole-body strengthening based on his experience as a champion powerlifter.

After working with Joe, Tiki became pound-for-pound the strongest man in the NFL and a true force on the field. Now Tiki and Joe provide everyone with the strength secrets that led to such a dazzling career. Their in-depth instructions guide readers through the muscle groups and make it clear how to execute each move. The book’s design is just as unique as its contents, filled with 300 exhilarating full-color photographs that capture Tiki performing each exercise, including Carini specials like the kettle bell pullover and the “Tiki bag.”